“Creativity is contagious. Pass it on.”
— Albert Einstein
Showing posts with label Awareness. Show all posts
Showing posts with label Awareness. Show all posts

Wednesday, May 1, 2013

May is National Mental Health Awareness

April was Autism Awareness Month which is very near and dear to my heart, our son has Autism...so spreading awareness is so important to me. Although April is over doesn't mean spreading Autism Awareness stops! For a parent who has a child with Autism, we ALWAYS spread awareness and educate others any chance we get.

Now May is upon us and that brings National Mental Health Awareness month which is also very important to me. Growing up I always battled depression due to the death of my father and other circumstances, along with anxiety. But it wasn't until 2008 that I was diagnosed with Bipolar Disorder. The diagnosis honestly wasn't a surprise to me, I had suspected for quite some time. At first I was afraid to tell people because I didn't want to be labeled. I finally came to the realization that people would judge you and label you regardless, so you might as well be honest about your illness. I wanted to show my support and show that I wasn't ashamed of having a mental illness.

The green ribbon stands for Mental Health Awareness. So anytime someone says, "what's the green ribbon mean?" I have the opportunity to educate them on mental health.

I think for most of us who have been diagnosed, we face the challenge of being labeled. We do not like being referred to as crazy, loony or psycho. While there are some who refuse to take medication or suddenly stop taking their medication, not all of us are like that. A lot of us want help, we want to be understood and we want to be accepted for who we are. Bipolar Disorder doesn't define us but it is a part of who we are. It's an illness just like any other illness, although some don't acknowledge it's an illness. There is a lot that doctors do not know about Bipolar Disorder, most do believe it is genetic. I feel comfortable in speaking for everyone who has any type of mental illness, we just want to break the stigma. We must help educate others on mental illnesses just like we educate others on Autism, Cancer etc...

*Mental Illness affects 1 in 4 or nearly 60 million Americans every year.
*More than 10 million Americans have Bipolar Disorder. Because of it's irregular patterns Bipolar Disorder is often hard to diagnose.
* When one parent has Bipolar Disorder, the risk that his or her child will have Bipolar Disorder is 15% to 30%.
*Since doctors do not know an exact cause of Bipolar Disorder, most people will go as long as 10 years before being diagnosed.
*Hundreds of research studies have been done on the brain and the brain’s neurochemistry, not a single one has implicated a single source or cause of any mental disorder. In other words, it’s far more complicated than you know.
*A common myth about people with a mental illness, that they are more violent than the general population. False. The vast majority of people who commit crimes do not suffer from a mental illness.
*Depression is characterized by sustained sadness and loss of interest along with psychological, behavioral and physical symptoms. It is ranked as the leading cause of disability worldwide.
* Stigma about mental disorders and discrimination against patients and families prevent people from seeking mental health care.
* The link between mental illness and violence is promoted by the entertainment and news media. Look at tv shows/movies, some characters are portrayed as having a mental illness and are depicted as dangerous. This gives society the impression that if you have a mental illness you are dangerous, violent and more prone to murdering.

I could write for hours about myths and facts about mental illnesses. Some advice to you all...avoid labeling people with mental illnesses. Learn the facts about mental health and help spread the word, do some research. Treat people with a mental illness with respect, just as you would any other person. Do not discriminate against people with a mental illness. We have feelings just like you.

Thank you for taking the time to read this. It's very important that we educate the public on all illnesses any chance we get.


Friday, March 22, 2013

Spreading Autism Awareness






April is Autism Awareness Month.

What is Autism?  Autism spectrum disorder (ASD) and autism are both general terms for a group of complex disorders of brain development. These disorders are characterized, in varying degrees, by difficulties in social interaction, verbal and nonverbal communication and repetitive behaviors. They include autistic disorder, Rett syndrome, childhood disintegrative disorder, pervasive developmental disorder-not otherwise specified (PDD-NOS) and Asperger syndrome. ASD can be associated with intellectual disability, difficulties in motor coordination and attention and physical health issues such as sleep and gastrointestinal disturbances.

Autism Speaks reports: 

Autism now affects 1 in 88 children and 1 in 54 boys
Autism prevalence figures are growing
Autism is the fastest-growing serious developmental disability in the U.S.
Autism costs a family $60,000 a year on average
Autism receives less than 5% of the research funding of many less prevalent childhood diseases
Boys are nearly five times more likely than girls to have autism
There is no medical detection or cure for autism

This is the first year that Autism Awareness Month really hits home for me. My son was just recently diagnosed with PDD-NOS (pervasive developmental disorder - not otherwise specified). Which basically means that he is on the Autism spectrum but doesn't fully meet all of the criteria. It was a diagnosis that my husband and I were expecting and it was great to finally have some answers. Autism doesn't define who my child is, it's just a part of who he is. I love my little guy more than anything in this world and he is perfect the way he is. Sure we have our good days and our not so good days. But you know what, I've come to accept that he has his challenges and I LOVE watching him conquer new goals. He is who GOD created him to be and that's fine by me. 

Now picture this if you will. You are out shopping or out to eat. You see/hear a child screaming/crying. One typically thinks "oh their just throwing a fit because they aren't getting their way." Or you see a child running around acting crazy hyper and you think "that parent has loaded them up on candy and other sugary items." I'll be honest, I've thought that before. But since we knew something was going on with our son and he started doing OT and now we have a diagnosis, I view it completely differently now. I take a step back and think, "maybe this child is having a sensory overload and this is the only way he/she can process it/handle it." Or that hyper child might be dealing with a sensory overload in a different way, instead of melting down they could also become overwhelmed but react in a different way. (My son experiences both ways, just depends on the situation) I no longer look at it as "that child isn't getting their way or that child is loaded up on sugar." It kind of goes hand in hand with that famous quote "Never judge a book by its cover." And honestly, it's really not my place or your place to determine what is wrong with that child, especially if you do not know them or their situation. You truly never know when there may be something more going on. So instead of gawking, whispering, rolling your eyes, saying hateful things and getting annoyed...offer a bit of encouragement. Even if it's simply looking at the parent/parents and giving them a heartfelt smile. You have no idea how much that might make their day.

It is my job as a parent to protect my son, to help my son and I'm his biggest advocate! I'm helping Spread Autism Awareness for my baby boy!! 

We were sitting in the car waiting for his OT appointment. He looks SO HAPPY in this picture because he was dancing. Even though we listened to the song over and over and over and over again, I enjoyed every minute of it and so did he! :)

Information collected from autismspeaks.org